8 Best Travel Destinations to Improve Your Health

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2. St. Lucia

Palm-fringed beaches, lush tropical rain forests, towering mountains, natural waterfalls and breath-taking views set the stage for an amazing destination to improve your health in St. Lucia. Whether visitors are looking to improve their physical or mental health; this island is the perfect place to drop your bags and stay awhile.

One of the most popular resorts on the island for improving health and fitness is TheBodyHoliday at LeSPORT. This all-inclusive resort strives to provide guests with relaxation, restorative beauty, exercise and good diet. Group exercise classes ranging from Zumba to tai chi to combat fitness take place on a daily basis and miles of hiking and cycling trails run throughout the resort. Daily yoga sessions, aloe vera body wraps and spa treatments round out your days. Dine on authentic local calorie-conscious cuisine at one of four restaurants on site. Other resorts in St. Lucia offer many physical activities to keep you working hard along with meditation and spiritual opportunities and this is one Island that should be on your list to travel to if you are looking to improve your health.

St. Lucia Resort
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